Happy to help you quit smoking electronic cigarette

1 figure out why Dry herb vaporizer saleyou want to quit smoking. You can find more powerful electronic cigarette more specific reasons to convince yourself.

(2) Do not use "cold turkey method." Refers not rely on drugs and hard to quit, leaving the natural development of withdrawal symptoms, also known as "natural withdrawal Law," 95% chance of fail.

3 Try nicotine replacement therapy. Forms such as a non-tobacco nicotine sugar, electronic cigarettes, etc., to a small dose of nicotine in tobacco is nicotine replacement formulations.

4 Ask your doctor to seek professional treatment. Physicians rely on professional and reliable drugs to help electronic cigarette is clearly better than yourself "feeling the stones" come fly.

5 with relatives or eGo series salesocial forces. With their help, quit the course not only not alone, but will increase the odds.

6 with another good way to extract. Try massage, listening to music, doing yoga, tai chi, etc. These new way of extracting. Electronic Cigarette

7 Avoid electronic cigarette smoking behavior. Really want to quit smoking, then it should drink less, drink less coffee, go brush your teeth immediately after a meal or chewing gum.

8. Cleaning. Throw away ashtrays, lighters and cigarette boxes, clear the table, soot on the carpet, the curtains, bed sheets, clothes are wash them. 9 moving. Exercise can reduce people's desire for cigarettes, but also alleviate withdrawal symptoms. Electronic Cigarette

10 eat more fruits and vegetables. Tobacco flavor will become no longer attractive.

11 Give yourself some reward. Elips saleTo save money to buy cigarettes, buy the new razor, several sets of best-selling book, nice new shoes.